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Soft Avocado Egg Toast
Breakfast
4.6 rating
Breakfast

Soft Avocado Egg Toast

Thick-cut sourdough, smashed avocado, jammy egg and chili flakes.

Prep + cook
10 min
Servings
4 people
Difficulty
Easy
Calories
420
BreakfastEasyFamily-friendlyTested recipe

"This is the kind of dish that turns a regular evening into something memorable — slow, simple, and made to share."

Ingredients

Serves 4
  • Fresh seasonal produce
  • Cold-pressed olive oil
  • Sea salt & cracked black pepper
  • Garlic, finely chopped
  • A handful of fresh herbs

Nutrition · per serving

Calories
420
Protein
18g
Carbs
38g
Fat
22g

How to make it

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  1. 01

    Prep your ingredients and bring everything to room temperature.

  2. 02

    Warm a heavy pan with olive oil over medium heat.

  3. 03

    Cook the aromatics until fragrant, about 2 minutes.

  4. 04

    Add the main ingredients and simmer until tender and glossy.

  5. 05

    Finish with herbs, a squeeze of lemon, and serve warm at the table.

Chef's tips
  • ✦Use the best quality olive oil you have.
  • ✦Salt in layers — it builds depth.
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